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Fashion & Style — piloxing

Fitness Dance Workout For All Ages

Posted by Lyn J on

Fitness Dance Workout For All Ages

If you are looking for interesting fitness workout that could provide you and your group with fun and energetic moves, watch this video from Racquel Bulleser from her YouTube video as she teaches these awesome zumba dance moves to a group of women. My 66-year old neighbor loves to dance and exercise every morning.  Already a senior citizen and a retired office employee, she is still able to do all those groovy exercises at her age.  She joined a Zumba class for senior citizens.  Like her, many people of different ages are joining Zumba dance classes, either for fun or for...

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